Ch’ien has traveled and completed triathlons around the world, in his indoor cycling classes he goes beyond a great workout by incorporating training principles of endurance. He provides strength and interval work to improve aerobic and anaerobic fitness levels. His classes are ALWAYS fun and motivating. Ch’ien loves all genres of music so its a guarantee that you’ll be working out to the great beats that he’s found in his travels.
What is one thing most people don’t know about you?
I’m a FOB (Fresh Off the Boat) and just became a proud US citizen in 2012! Born in Malaysia, I grew up in Hong Kong and attended British expat schools before coming to the States for University. That, or I was on MTV’s Fear.
What’s your favorite beer? (Or drink)
Pass on beer (unless it’s a really hot summer day!). Gimme bourbon neat, vodka on the rocks, or sipping tequila (or all three?).
What is your favorite song?
For working out? Or for lip-synching in drag?
What inspires you?
People who overcome adversity in any way
What is in your refrigerator right now?
Sriracha, chilli oil, eggs, and ginger ale.