St. Patty’s Day green smoothie

Well, fellow Bostonians, the eve of the famous South Boston St. Patrick’s Day parade is upon us! If you have even a bit of Irish in your blood–or even if you don’t–you know how crazy things get on St. Patty’s day in Boston. As we gear up for our Parade Kick-Off ride tomorrow morning at 10am (there’s still room, sign up here!), here is a green smoothie to either start or finish your festivities on a healthy note 🙂

Lucky Green Smoothie:

  • 2 cups kale or spinach
  • 2 cups almond or coconut milk
  • 1 large frozen banana
  • 1 cup frozen mango
  • 1 tbsp chia seeds (optional)

To our entire HB community, have a safe and happy St. Patrick’s day! Join us tomorrow for either a 1 hour ride with Rachel at 8:30 or our St. Patty’s day Kick-Off at 10am. See you in the saddle–dressed in green!

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