Tell us an unknown fact about yourself.
I won a car on The Price is Right.
How has fitness become part of your everyday life?
It is a natural caffeine that helps carry me through my day. I feel like I’m able to perform better at my job when I exercise at least once a day.
Why do you come to spin at The Handle Bar?
It’s a fun way to work out… The instructors are energetic which makes the workout more fun and helps push my fitness limits to the next level. Each instructor is unique and the music is different every time which helps create a dynamic experience.
What did you do for fitness prior to joining the studio?
All I did was run. The cycling has helped diversify my cardio regimen!
What goals has The Handle Bar helped you achieve?
It has helped me shave down my mile time roughly :25 per mile over the course of my 8-10 mile run; I feel like I have increased upper body strength with the regular press and arm exercises held over the course of class.
What drives you more – working out solo or with a friend?
Working out solo I can push myself harder, but working out with a friend is always more fun.
What’s your favorite way to end a long week?
Spending time watching sports with friends over a beer.
What is your favorite music to spin to?
Electronic/House Music… Anything that has a remix to it.
What motivates you?
When someone tells me a goal is far out of reach and I know I have to put in 110% to try and achieve it.
What words do you live by?
“Do not allow what you cannot do interfere with what you can do”