My Pre-Spin Routine: Jess D

HELLO JESS!

 CASSIE SHORTSLEEVE

In My Pre-Spin Routine, instructors open about how they get pumped up for class — and exactly what they’re doing before they’re on the stage in front of you. From their go-to snacks to the little-known rituals that keep them going, here’s a behind-the-scenes look at your favorite HB leaders.

Up next: Jess DuHaime.

Continue reading

My Pre-Spin Routine: Anna

CASSIE SHORTSLEEVE

In My Pre-Spin Routine, instructors open about how they get pumped up for class — and exactly what they’re doing before they’re on the stage in front of you. From their go-to snacks to the little-known rituals that keep them going, here’s a behind-the-scenes look at your favorite HB leaders.

Up next: Anna Sise.

Continue reading

Goodbye Allie!

Allie!

In a new The Handle Bar series, instructors are opening up about how they get pumped up for class — and exactly what they’re doing before they’re on the stage in front of you. From their go-to snacks to the little-known rituals that keep them going, here’s a behind-the-scenes look at your favorite HB leaders.

Up next: Allie McGrath. Though she may be moving away from Boston soon, she will always be a valued part of our HB family! Here is a sneak peek into her pre-spin rituals, as well as some reflections on her time at The Handle Bar.

Continue reading

My Pre-Spin Routine

BY CASSIE SHORTSLEEVE
In a new The Handle Bar series, instructors are opening up about how they get pumped up for class — and exactly what they’re doing before they’re on the stage in front of you. From their go-to snacks to the little-known rituals that keep them going, here’s a behind-the-scenes look at your favorite HB leaders. 
Up first: Matthew LaPierre.

Continue reading

Words with Weight: Alexa

“I’ll make it to the moon if I have to crawl” – Red Hot Chili Peppers

We see it all the time – people falling into a rhythm, a pattern, something well known and practiced. Day in and day out waking up and going through a routine, guaranteeing your feet firmly planted on the ground. So you ask, “Why fix something that isn’t broken?”

Why not?! Continue reading

QUIZ: Which instructor are you?

We all have our favorite instructors – you know, the ones who push you to hit every beat and tap it back just a little bit further. In the moment, you hate them. You’re begging them for a downhill, slower jumps, or to PLEASE stop with the tricep pulses. But by the end – somewhere around the final climb or the sprint to the finish – you realize that they just pushed you past your mental and physical limits. They just made your day in a quick 45 minutes. Just like that, they’re like a celeb to you. But how alike do you think you really are? Does your biggest motivator love the same summer drink as you? Well, there’s only one way to find out…

Click here to take the quiz!

10505231_10154342938880607_8413108366731719429_o

**Pro tip: To all our HB Summer Share riders – use this as a chance to rack up some social media points! Share, share, share on FB and Twitter!