In a new The Handle Bar series, instructors are opening up about how they get pumped up for class — and exactly what they’re doing before they’re on the stage in front of you. From their go-to snacks to the little-known rituals that keep them going, here’s a behind-the-scenes look at your favorite HB leaders.
Up next: Allie McGrath. Though she may be moving away from Boston soon, she will always be a valued part of our HB family! Here is a sneak peek into her pre-spin rituals, as well as some reflections on her time at The Handle Bar.