Handle Bar Instructors’ Favorite Skincare Products

Serious amounts of sweat call for a *serious* skincare routine. Here, HB instructors—who are no strangers to two- and sometimes three-a-day sessions on the saddle—share how they clean up before, after, and in between classes. Pick up their fave products to give your skin (and hair!) a little TLC.

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#HBSummerShare Finale! Congrats to All!

We hope all of your enjoy every minute of #HBSummerShare, we definitely did. Hopefully it has inspired you to challenge yourself and others to not only ride more but enjoy life as well. We want to thank you for sharing your summers with us! You have #RAISEDTHEBAR!

10 Weeks of Instagrams #HBSummerShare

10 Weeks of Instagram #HBSummerShare

Jess will be emailing all riders that rode 45 or more rides during the 10 weeks so you can pick up your #HBSummerShare towel. And now for the big reveal of the riders with the more rides!

The top three riders are…..

1. Caitlyn Kerrigan with 87 rides
2. Jaclyn Johnson with 85 rides
3. Katelyn Cunniff with 80 rides

Not only do these three riders win a #HBSummerShare towel but the Grand Prize Winner, Caitlyn Kerrigan, has won a complimentary unlimited month of free riding. The two runner up winners, Jaclyn Johnson and Katelyn Cunniff, have both won an entire week of unlimited riding. Congrats ladies!

#HBSummerShare Towels!

#HBSummerShare 2015 Towels!

Remember to ride every day like its Summer Share! Stay active, keep challenging yourself and take yourselves to new heights. You created and successfully committed to a summer with sharing.

10 Weeks of Twitter #HBSummerShare

10 Weeks of Twitter #HBSummerShare

Tweet us your favorite moments of this summers #HBSummerShare @the_handle_bar!

by amy frankenthaler

Introducing HB Rider of the Month – Heather Martin

Heather Martin Rider of the Month


As an active member of our #HBFam, Heather is a true inspiration to everyone she meets. Not only does she embody the HB spirit, but she is killing #HBSummerShare this year…see some of her #HBSummerShare posts here. Heather has even started to document her own weight loss journey on inspiring Instagram account @Journey_to_fierceandfit. We totally recommend you follow her journey, Heather is doing amazing! As Cara described Heather she said “She rode her first double last month, and has just been kicking ass, always high energy in class and overall positive vibes in the studio.” That is some high praise from Cara! We are just so happy to award you Rider of the Month, Congrats Heather!
1.Everyone has their own unique fitness journey. Rumor has it you’ve even started your own fitness Instagram account? What has your journey been like with spinning?

I started spinning at The Handle Bar Fenway location in August 2014.  I loved the energy of the music and motivation from the instructors to push beyond my limits. In January 2015, I began my fitness journey and The Handle Bar team has been positive and supportive every step of the way. I started and have maintained to take at least five to six classes per week. My stamina, skills and confidence in my riding began to skyrocket and I couldn’t get enough of the high I felt in class!  During this time, I started to record my fitness journey and progress on my Instagram account, @Journey_to_fierceandfit.  I have connected with people from all over the country on fitness, wellness and weight loss. This community keeps me motivated and inspired to reach my fitness and nutrition goals.
2. Tell us an unknown fact about yourself.

I sang at Carnegie Hall, performing with my concert choir!
3.What did you do for fitness prior to joining the studio? Besides cycling, what other activities do you do to keep fit?

Prior to cycling, I was a competitive hip hop dancer. I discovered I would exercise if the workout was music driven which is why I became a committed Zumba girl. I have recently tried boxing classes and would like to continue with that a few times a month to mix my workouts up.  Training at The Handle Bar has made for an easy transition to be a road cyclist.  In the summer, I paddle board, kayak, and swim to get my tan and fitness on!
4. What other communities are you a part of in Boston? Social groups, volunteering, athletics, hobbies?

I have been able to raise awareness and contribute to various charitable organizations through running 5K road races. These events keep me on track with my fitness goals while helping others.
5. What goals has The Handle Bar helped you achieve?

Fitness/Weight Loss Goals: Since February, I have lost 30 pounds! I have improved my stamina, my mental attitude towards fitness, and to challenge myself to spin harder in every class.

Other Achievements: The HB has increased my self confidence, helped stay committed to a healthy lifestyle, and connect to a social group that makes fitness and self improvement a priority.
6. What’s your favorite way to end a long week?

First, a 6:00 PM ride at The Handle Bar Fenway to spin away the work week. Then dinner and drinks with friends at a restaurant that none of us have been to before. The goal of the group for the summer is to never to meet up at the same place twice!
7. What words do you live by?

“Believe you can and you are halfway there” – Teddy Roosevelt


Thank you Heather for letting us find out more about you and we will be sure to follow your journey on Instagram! Keep up the great work and we are inspired by you everyday.

Do you have someone you would like to nominate for Rider of the Month? Reach out to us, email, twitter (@the_handle_bar), Facebook message us and tell us why this person deserves the praise 🙂

As always, see you in the saddle!

by amy frankenthaler

HB Summer Festival on Tour with TWO Bar Fights: #HBonTour

HBonTour

Ride Details:

FENWAY Chainsmokers and Misterwives BAR FIGHT: 7/23/2015 at 7:00PM with ALLIE + EVE

SOUTHIE Passion Pit and Broods BAR FIGHT: 7/23/2015 at 5:45PM with LENA + SARAH C

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Chainsmokers and Misterwives Bar Fight

  MisterWives Image The Chainsmokers Image

We will be bringing the EDM style of The Chainsmokers (@thechainsmokers) to the Indie vibe of the MisterWives (@misterwives) together in this Bar Fight. You can not miss this! See below for both The Chainsmokers and MisterWives more popular hits to prepare for the Bar Fight. Allie and Eve are excited to show you how awesome these two bands are.The Chainsmokers are playing s couple HUGE Festivals this summer: Lollapalooza (8/2) and The Billboard Hot 100 Musical Festival (8/22-8/23) in Jones Beach NY. The MisterWives have a big Festival schedule coming up, they are playing Boston Calling (9/25-9/27), The Grassroots Music Festival (7/31-8/2) and Outside Lands (8/7-8/9).


Artists similar to Chainsmokers: Steve Aoki, Calvin Harris, Alesso, Galantis, Zedd, Tiesto, Avicii,

Artists similar to MisterWives: X Ambassadors, Zella Day, Halsey, Betty Who, Ryn Weaver

Reserve your saddle today! Click here

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Passion Pit and Broods Bar Fight

Passion PitBroods

This Bar Fight is RIGHT before the Passion Pit (@passionpit) and Broods sold out show at the Lawn on D! Pre-game this awesome show with Lena and Sarah C, we are so pumped for this Bar Fight and Show! We hope to see you at both! You can also catch the Broods (@broodsmusic) at the Outside Lands Festival in San Francisco (8/7-8/9) and Passion Pit will be playing some lower key venues the rest of the summer. We hope to see you at our pregame Bar Fight and at the Lawn on D July 23rd!


Artists similar to Passion Pit: Matt and Kim, MGMT, Foster The People, Vampire Weekend, Ra Ra Riot
Artists similar to Broods: Lorde, Banks, Betty Who, MS MR, Zella Day, Halsey, CHVRCHES, Milky Ekko

Reserve your saddle today! Click here

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Have suggestions on where to take the #HBonTour? Tweet us @the_handle_bar and we’d love to hear where you would like to go on tour next!

by amy frankenthaler

HB Summer Festival on Tour with ODESZA #HBonTour

HBonTour

Ride Details:
FENWAY Odesza Ride: 7/15/2015 at 5:00PM with SARAH C
SOUTHIE Odesza Ride: 7/17/2015 at 5:45PM with SARAH C

Odesza Album Cover for 'In Return'

Odesza (@odesza) was just recently in town at the House of Blues (HoB), but in case you missed them, they will be back at the HoB on November 14th! If you’d like to hear them sooner grab a saddle this week with Sarah C! Just to get you up to speed on Odesza’s music, some of their more popular songs are: “Say My Name (feat Zyra)”, “Sun Models (feat. Madelyn Grant)” and “All We Need (feat. Shy Girls).” See the Spotify playlist below to for just a small taste of their amazing music and to get you pumped for the rides.

Fun Fact: Odesza was formed in 2012 (only 3 years ago) at Western Washington University in Seattle, WA

Similar Artists:  Flume, Banks, Purity Ring, Glass Animals, Broods, Kygo

Reserve your saddle today! Click here

Have suggestions on where to take the #HBonTour? Liking the tour so far? Let us know! Tweet us @the_handle_bar and we’d love to hear your input and awesome ideas!

Odesza

by amy frankenthaler

NEXT STOP- HB Summer Festival on Tour Featuring Flume #HBonTour

HBonTour

Ride Details:
FENWAY Flume Ride: Wednesday 7/08/2015 at 6:00PM with LENA
SOUTHIE Flume Ride: Thursday 7/09/2015 at 5:45PM with LENA

Reserve your saddle today! Click here

Flume

Flume (@flumemusic) just recently had a sold out show at the House of Blues in Boston on June 23, 2015. This young Australian artist (23 years old!) has made many festival stops in the past couple years, festival appearances include: Lollapalooza, Coachella, SXSW, Boston Calling and most recently The Governor’s Ball in NY. Our super Master Instructor Lena even saw Flume at this year’s Governor’s Ball! She says “FLUME was amazing live! My favorite artists at Gov Ball hands down!” We know that Lena will absolutely bring it with this Flume ride!

Flume Headline

Similar Artists: Chet Faker, Hermitude, Purity Ring, SBTRKT, Jamie xx and Flosstradamus

Reserve your saddle today! Click here

Have suggestions on where to take the #HBonTour? Tweet us @the_handle_bar and we’d love to hear your ideas!

You’ve definitely heard the below song in spin class lately- Disclosure – You & Me (Flume Remix):

by amy frankenthaler

OFFICIAL KICK OFF – HB Summer Festival Rides – #HBontour

Introducing The Handle Bar’s Summer Festival on Tour Series! We will highlight a Themed Ride/Bar Fight a week ahead of time to provide you with details on where, when and details about the artist(s). All summer long we’re paying homage to our favorite artists on this year’s festival ‘circuit’. These are the names and groups you might see on the 2015 lineups at shows like Bonnaroo, Lollapalooza, Coachella, Austin City Limits, and even Boston Calling!

Cara is starting out the series with a Sam Smith ride… originals, remixes and mashups featuring the artist will get you moving. Join Cara for the first stop on the HB Summer Festival Circuit: Thursday 7/2 at 5pm in FENWAY – SAM SMITH RIDE.

Reserve your saddle today! Click here

HBonTour

Next Ride Details:

Monday 7/6/2015 at 7:00PM with Candice in SOUTHIE

Album 'To Pimp a Butterfly' by Kendrick Lamar

Kendrick Lamar (@kendricklamar) hasn’t played Boston in a while, but has been active in the festival circuit the past year. He received headlined at Bonnaroo this year and will be playing the OUTSIDE LANDS music festival in San Francisco Short in August. Candice’s ride could be the Kendrick Lamar festival experience you have been looking for! We’d like to welcome you to the first HB Summer Festival on Tour Ride starring Kendrick Lamar!

Just to get you up to speed, some of their more popular songs are: “King Kunta”, “Alright” and “m.A.A.d city.” Please refer to the embedded Spotify playlist below to for just a small taste of their amazing music and to get you pumped for this ride.

Similar Artists: J. Cole, A$AP Rocky, Big Sean, Childish Gambino, Wiz Khalifa

See him star in Taylor Swifts “Bad Blood”:

Reserve your saddle today! Click here

by amy frankenthaler

#HBSummerShare 2015: Commit to a Summer Worth Sharing

by amy frankenthaler

1

Have you signed up for #HBSummershare yet? If Not Now? When? #HBSummerShare starts June 1st, you have only a couple more days to take advantage of this fantastic deal: $400 for 10 weeks of UNLIMITED riding. How will you #raisethebar this summer?

We were able to reach out to four of our awesome HBriders that both won #HBSummerShare last summer Alisun Kovach, Dayna Isley, Becky Anzalone and Nicole Castillo. Thanks again ladies for sharing your experiences with us, we love our #HBFam! We had them reflect on their experience last summer with HBSummerShare:

 

1)What inspired you to sign up for #HBSummerShare last summer?

Becky Anzalone: I signed up #HBSummerShare last summer as a way to hold me accountable for my workout routine. I find it hard in the summer months to keep up with a consistent routine with the lure of outdoor patio drinking.  I already found myself spinning a few nights a week so it made sense (as well as the cost-savings of being able to have an unlimited pass to spin classes).

Nicole Castillo:I was training for a half-marathon, and I wanted to step up my game. Spinning made a huge difference, because I am able to achieve a much harder cardio doing it than running. Also, the competition was just so fun! And pretty much I’ll do anything for free swag. 🙂

Alisun Kovach: I never participated in any kind of challenge before, I thought the #HBSummerShare sounded really fun, and seemed like a great way to prioritize working out during the summer. Plus the potential to win a free month of unlimited riding and a free shirt had me sold!

Dayna Isley: I ran my first half marathon in May last year. Running, as it turns out, is not my favorite. I needed a change, and #HBSummerShare seemed like a good challenge.

2)Describe your experience. What was the best part about #HBSummerShare last year?

Becky Anzalone:I am so glad I participated last year! One of my good friends also did it with me, so we could both motivate each other and use it as an excuse to see each other more often.  I also loved having the board up on display – talk about accountability! It was also a great way to see how you were stacking up versus other riders. The competitive element was really motivating! I also really enjoyed the social media aspect and tagging my instagram pics and tweets with the #HBsummershare.  It’s a great way to stay connected with other HB riders/instructors.

Nicole Castillo: It was incredible! A friend (Valerie Abeille) and I did it — she was at Fenway and I was at Southie and we could watch each others’ progress on the leaderboard. It was hard at times to stick with it because I would “fall behind” when I went on vacation. But, knowing I had a goal to reach, got me to hit spin at times when I normally would just skip it… like before I got on the airplane for a summer vacation, or early in the morning after a late night out.

Alisun Kovach: Participating in the #HBSummerShare was awesome. Since I was at the studio so much, I got to meet a lot of new people and was able to get to know the girls who work there too (love them all!). I also loved that you got points not only for going to classes, but also for posting on instagram (truth be told, I didn’t have an insta account until the challenge started, and now I can’t get enough of it). It was fun walking around and finding random things that would remind you of the HB, and therefore remind you to get your butt to class, and like I said, prioritize working out, even when all you really wanted to do was lay at the beach all day.

Dayna Isley: I had been spinning some at the Handle Bar in Southie since it opened, but #HBSummerShare really kicked things up. I learned that I could spin a lot–even in the morning!–and really love it.  By the end of summer, I could even make it through both sets of arms in Elise’s hour of power Saturday classes. I felt stronger and had fun in the process.

3) Are you signed up for #HBSummerShare this summer? If so, what are you looking forward to most?

Becky Anzalone: I signed up for my second #HBsummershare for this summer and I can’t wait until it starts.  I am excited to have an unlimited pass to ride all summer long and stay motivated by all the amazing riders at the Handle Bar  (I have a couple friends who I plan on riding with this summer as well!). I’ve tried other spin studios over the years across the city, but the sense of community at Handle Bar, is part of what keeps me coming back.  #HBSummerShare is a prime example of why I love spinning at the Handle Bar.

Nicole Castillo: I’m not… because I have the VIP membership… or I totally would! I am still going to hashtag and post. The Handlebar ladies of twitter are already in full force. I’m excited to join them. I’m at @niccastillo1017 I’m all about the social media engagement. Last year, I did a top 10 things I learned from #HBSummerShare. Let’s see what I come up with this year. 🙂

Alisun Kovach: I haven’t decided if I’m singing up yet, but I would really like to win a beach towel, so I probably will!

Dayna Isley: I signed up for #HBSummerShare again because it was so motivating and fun last year. Because I like spin, I know I’ll stick with it; and if I ever feel like slacking, the challenge will keep me motivated. It’s also a great deal when you break it down. Bring on June 1!

An Instagram posted by Becky last summer for #HBSummerShare. A great example of the hashtag social media challenge in action.

An Instagram posted by Becky last summer for #HBSummerShare. A great example of the hashtag social media challenge in action.


If you still aren’t convinced, we’ve put together a list of the top reasons to participate in #HBSummerShare.

Top Five Reasons to Join #HBSummerShare 2015:

  1. Stay in Shape and Motivated all Summer long with a Steal of a Deal                       Each studio will track those participating in the riding competition. It’s officially bikini season, we have to keep that beach body we worked so hard to get! Can’t give up now, keep that beach body all summer long with #HBSummerShare. Ten weeks of unlimited riding for just $400 lets you stay in shape and save for those amazing summer adventures.
  2. #HBFam + #HBCommunity Support (Forever and Always <3)                                Join the #HBFam this summer not only in the saddle, but whereever your summer adventures take you! Simply, by tagging #HBSummerShare in a Facebook post, Instagram or tweet, your #HBFam will be right there with you. We, also, encourage you to make some new #HBSummerShare 2015 friends and meet up both on AND off the saddle. This is strongly encouraged in any and all challenges this summer..after all…“You CAN Spin With Us” 🙂
  3. Adjusted Summer Schedule- Just for YOU                                                         We know you’re busy, its summer, its warm…you want to be on the beach. We have tailored our weekend schedules to accommodate just that. Please take a look at your home studio’s schedules because weekend times have been added and changed for the summer effective this weekend. All the more reason to squeeze in a ride or two with your unlimited #HBSummerShare package.
  4. Prizes (Who doesn’t like prizes?)                                                                          We like prizes! If you participate in the riding competition and ride 45 times in 10 weeks…that’s just 4-5 times per week…you win a beautiful #HBSummerShare 2015 beach towel. Think of all those at the beach or pool envious of that gorgeous towel you EARNED. The top four rides will win FURTHER unlimited riding packages.                                                                              If you participate in the hashtag/social media competition, you have a chance to win a prize EVERY week of the competition. Each week, our favorite hashtagged post will be announced and the winner will receive a gift from 1 of our favorite local spots. The sponsor and prize will be announced at the start of each week, and to get you started  – here’s what we have for our first 4 weeks of the competition:

    Week 1 Prize: Handle Bar embroidered Backpack or duffle (of your choice)

    Week 2 Prize: A tasty gift from a tasty place! $50 to Tasty Burger

    Week 3 Prize: Feeling feisty? Post to win $50 to Loco Taqueria and Oyster Bar in Southie!

    Week 4 Prize:  A Perky Gift from our new Fenway neighbor! Pavement Coffee $50 gift card

                                     More prizes to be released next week!

  5. Competition                                                                                                                                             Challenge your friends, family, neighbors, mailman, new and old HB friends and more importantly YOURSELF to ride more, ride stronger, ride proud. Share the link to this blog with anyone you want to see sitting on that saddle next to you.                                                                                                                           This is your summer, your time to shine, to kick ass, so take charge! The summer of you is waiting…so grab a #HBSummershare package and watch yourself transform in just 10 weeks. The challenge starts June 1st, so act fast.

Click here to purchase your #HBSummerShare 2015 purchase.

Once the #HBSummerShare kicks off on June 1st, we’ll be following your progress riding AND sharing your Instagrams/tweets to keep you motivated and on track all summer long. Be sure to tag #HBSummerShare in your posts!

Tweet at us when and why you chose to sign up for #HBSummerShare to @The_Handle_Bar for twitter AND instagram!  Doing the #HBSummerShare for the second year in a row? We want to hear from you too, share your experiences just like Alisun, Dayna, Becky and Nicole. We may just share some on and before the #HBSummerShare kickoff June 1st.

As always, see you in the saddle!

The new LEADERBOOK for #HBSummerShare2015! Keep track of your progress and competition!

The new LEADERBOOK for #HBSummerShare 2015! Keep track of your progress and competition!

#HBSummerShare 2015

 

 expired summershare

#HBSummerShare is BACK and we’re ready for you to take on the challenge! It’s easy to get caught up in the patio weather, sangria pitchers, and fro-yo, but we can’t forget to get our sweat on through the season. We created #HBSummerShare last spring in an effort to keep our dedicated winter riders going strong as New Years resolutions begin to pitter out. The Summer Share is a combination of a discounted 10 weeks of riding and a little friendly competition to keep everyone on track. Along the way, we want to see how you spend your summer – so be sure to share your fantastic summer journeys with us on social media and get rewarded. (Reward deets to follow).


The Details:

There is a slight difference between this summer and last summer’s challenge. The hashtag and riding will be kept separate this year. So there are technically TWO challenges. WooHooo! Anyone in the HB Community can participate in the hashtag challenge, not just the riders that have purchased the #HBSummerShare package.

  1. The HB riding competition is for #HBSummerShare package holders only and results will be recorded on the wall of each studio on our traditional #HBSummerShare leaderboard (see below). Throughout the summer, the HB staff will keep track of each rider’s number of rides on an in-studio leader board.

    The LeaderBoard will be posted in each studio for riders to keep track of the #HBSummerShare progress!

    The LeaderBoard will be posted in each studio for riders to keep track of the #HBSummerShare progress!

  2.  For the HB Instagram challenge, we’re rewarding ANYONE who uses the hashtag #HBSummerShare on Instagram and twitter.. not just our summershare riders. The more you use it, the greater your chance at winning. Get creative, try to inspire your community! Each week we’ll pic a favorite post or pic and treat that rider to a surprise prize, a different theme each week 🙂 Think swag, gift cards, tickets, to all of your favorite (and our favorite) places. So ALL riders should hashtag-it-up all summer long to get on our radar and win 1 of 10 awesome prizes along the way.

Screen Shot 2015-05-10 at 8.46.56 PM

Are you ready? Packages are available to purchase NOW An AMAZING 10 weeks of riding for just $400! And if you buy before May 15th, early bird price is $375! Once the #HBSummerShare kicks off on June 1st, we’ll be following your progress riding AND sharing your Instagrams/tweets to keep you motivated and on track all summer long!

Note: Of course, participation in the challenge is NOT required. You can take advantage of the unlimited discount and enjoy the package without participating in the leader board… just shoot us an email after your purchase and we’ll be sure to keep your attendance private. 

For logistical questions please email Jess at jess@handlebarcycling.com

Get Ready… Get Excited….AND RAISE THAT BAR!

Click HERE to Purchase NOW

Sweet Sweet Summer Time!

HB Summer Share

10 Weeks of Unlimited Riding for $400

BEGINS JUNE 15th

BUY NOW

We made it through one of the more brutal Boston winters in the past decade.. summer has arrived and we earned it. Warm months bring patio dinners, poolside lounging, sun, sand, and surf. Maybe you’re going in on a Cape house with friends.. or cruising out to the Vineyard for a few long weekends.  No matter how you plan to spend your summer, it will most certainly be a time for socializing – connecting with family, friends and your community while the hot sun brings everyone out to play.

At The HB, we’ve  decided to get in on this notion.. and focus our efforts this summer on sharing experiences. We’re making a pact to get out, visit family, go to concerts, dance, sweat, eat, work, and enjoy every second of this summer with our friends before its gone.

Will you join us?

Summer Shareblog

Beginning on June 15th,  The Handle Bar will begin a summer-long event called the HB Summer Share.  Our riders new and old have the opportunity to buy a 10 week  unlimited package, and join in on our Summer Share challenge.

points

 

Those who complete the challenge will receive:

– Superstar Status

– a Neon American Apparel HB Summer Share tank to rock your accomplishment 

The top three finishers will each receive

– an additional month of unlimited riding

Throughout the summer, the HB staff will keep track of each rider’s points on an in-studio leader board. Once the Summer Share kicks off we’ll be following your moves and sharing your weekly progress with you  to keep you motivated and on track. We’ll also chart your attendance and sharing online so you can watch your points stack up.

Cost: $400 with an early bird discount at $375 if you purchase before June 1st, 2014.

Since we made the pact to share our summer, stay social, and enjoy it… we’re including 2  guest passes with the Summer Share Package.  Because riding with friends makes the summer even sweeter.

PURCHASE HERE

 
Of course, participation in the challenge is NOT required. You can take advantage of the unlimited discount and enjoy the package without participating in the leaderboard.. just shoot us an email after your purchase and we’ll be sure to keep your attendance private.

note: At least 50% of your points must come from riding

Call (857) 239-9789 or email jess@handlebarcycling.com with questions